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OUR CLASSES

Wing Chun Classes

Most individuals choose Wing Chun simply because it ranks one of the best self-defence tools. Others choose it simply because it is easy to learn. Basically, this form of martial art is meant for everyone. It can work best for everybody regardless of gender or age. While most of us join a Wing Chun class because of the above two reasons, it should always be remembered that there are countless benefits that accrues to a person who enrols for a Wing Chun class. In this regard, if you have been reluctant to join a class, it is a high time that you enrol for one because a Wing Chun class has good things in store for you.

Benefits of Wing Chun

Refine Your Spatial Awareness

Ideally, Wing Chun training will enable you to know the position of your body in relation to the surrounding things. By becoming more visually aware of your distance from other things, you will be in a position to perform better in certain sports and social interactions.

Boost Your Body’s Mechanics

By training consistently with a competent trainer, you will learn how to use proper structures to accomplish your day’s activities. This will in turn help you to reduce minor injuries that may result from poor body mechanics.

Meditative Benefits

It is a great way to work through stressful situations in life. It will teach you to relax your body while mastering efficient body mechanics. Once we are able to manage stress, we will be able to progress with our daily routines normally.

Boosts Confidence and Focus

With regular training, you will be able to gain a good posture. This will enable you to appear more confident in front of those who are around you. Training over a long period of time is an essential ingredient that boosts one’s focus in life. Indeed, it is a great way of multiplying the chances of achieving our life goals.

Improve Reflexes

Chi Sau (sticky hands) facilitates improved auto-reflexes. This will enable you to excel in other forms of martial arts and sports. I have realized that while studying another type of martial art, I progress easily because of the Wing Chun Training which I acquired in the past.

Boost Your Relationships and Social Skills

Wing Chun classes are lively and constructive. It is an avenue for interacting and meeting new friends. In a Wing Chun class, you are considered a family – a group of people who come together to pursue common objectives. You will be able to encourage one another – something that will enable you to reach greater heights.

Improves Self Discipline

If you want to make it in life, you should emphasize on self-discipline. A wing Chun class will enable you to develop self-discipline in a stress-free way. While learning the art, you will be also developing the self-discipline of practice, training and that of conditioning.

Why Should You Learn Wing Chun?

These are just but a few benefits that accrue to a person who enrols in a Wing Chun class. If you are interested in joining a class, be sure to select DFX Martial Arts because we will grant you a supportive environment to train in!

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